@import "https://fonts.googleapis.com/css2?family=Inter:wght@400;500;600;700&family=Nunito:wght@700;800;900&display=swap";*{box-sizing:border-box}:root{--primary:#ff9b9b;--primary-dark:#e87a7a;--bg-color:#fff5f5;--text-main:#2d3748;--text-light:#718096;--cor-alivio:#38b2ac;--cor-dor:#fc8181}body{background-color:var(--bg-color);color:var(--text-main);-webkit-tap-highlight-color:transparent;margin:0;padding:0;font-family:Inter,sans-serif}#root{justify-content:center;align-items:flex-start;width:100%;min-height:100vh;display:flex}.app-container{text-align:center;background-color:#fff;flex-direction:column;align-items:center;width:100%;max-width:480px;min-height:100vh;padding:32px 24px;display:flex;position:relative;overflow:hidden auto;box-shadow:0 10px 40px #0000000f}.brand-logo{letter-spacing:-.5px;align-items:center;margin:0;font-family:Nunito,sans-serif;font-size:26px;font-weight:800;display:flex}.logo-base{color:var(--text-main)}body.dark-mode .logo-base{color:#fff}.logo-highlight{background:linear-gradient(135deg,#ff9b9b,#e53e3e);-webkit-text-fill-color:transparent;-webkit-background-clip:text;background-clip:text;font-weight:900}body.dark-mode .logo-highlight{background:linear-gradient(135deg,#ffb8b8,#fc8181);-webkit-text-fill-color:transparent;-webkit-background-clip:text;background-clip:text}.empty-history-state{text-align:center;color:var(--text-light);flex-direction:column;justify-content:center;align-items:center;height:100%;padding:32px 20px;display:flex}.empty-icon{opacity:.2;color:var(--text-light);margin-bottom:12px}.empty-history-state p{color:var(--text-main);margin:0 0 4px;font-size:14px;font-weight:600}.empty-history-state span{opacity:.8;font-size:13px}body.dark-mode .empty-history-state p{color:#e2e8f0}.settings-panel-footer{border-top:1px solid #e2e8f0;flex-direction:column;align-items:center;gap:12px;margin-top:16px;padding-top:16px;display:flex}body.dark-mode .settings-panel-footer{border-top-color:#2d3748}.dev-label{text-transform:uppercase;color:var(--text-light);letter-spacing:.5px;font-size:11px;font-weight:700}.dev-contact-grid{flex-direction:column;gap:8px;width:100%;display:flex}.dev-btn{color:#4a5568;background-color:#edf2f7;border-radius:8px;justify-content:center;align-items:center;gap:8px;padding:12px;font-size:13px;font-weight:600;text-decoration:none;transition:all .2s;display:flex}body.dark-mode .dev-btn{color:#e2e8f0;background-color:#2d3748}.dev-btn:hover{color:#2d3748;background-color:#e2e8f0}body.dark-mode .dev-btn:hover{color:#fff;background-color:#4a5568}.fase-badge-container{justify-content:center;width:100%;margin-bottom:20px;display:flex}.fase-badge{border-radius:20px;align-items:center;gap:8px;padding:10px 20px;font-size:15px;font-weight:700;transition:all .3s;display:flex;box-shadow:0 4px 12px #0000000d}.fase-prodromos{color:#4a5568;background-color:#e2e8f0}.fase-latente{color:#c05621;background-color:#feebc8}.fase-ativo{color:#c53030;background-color:#fed7d7}.header-top{justify-content:space-between;align-items:center;width:100%;margin-bottom:16px;display:flex}.action-area{flex-direction:column;align-items:center;margin:8px 0 20px;display:flex}.timer-display{justify-content:center;align-items:center;height:36px;margin-bottom:12px;display:flex}.live-timer{color:var(--cor-dor);font-variant-numeric:tabular-nums;font-size:36px;font-weight:700;animation:1s infinite alternate pulse-text}@keyframes pulse-text{0%{opacity:.8}to{opacity:1;transform:scale(1.05)}}.idle-text{color:var(--text-light);font-size:16px;font-weight:500}.btn-circle{color:#fff;cursor:pointer;border:none;border-radius:50%;flex-direction:column;justify-content:center;align-items:center;gap:8px;width:180px;height:180px;margin:0 auto;font-size:22px;font-weight:700;transition:all .3s;display:flex}.btn-circle.descanso{background:linear-gradient(135deg, #4fd1c5, var(--cor-alivio));box-shadow:0 12px 24px #38b2ac4d}.btn-circle.ativo{background:linear-gradient(135deg, #feb2b2, var(--cor-dor));animation:1.5s infinite pulse-dor;box-shadow:0 12px 24px #fc818166}@keyframes pulse-dor{0%{box-shadow:0 0 #fc818199}70%{box-shadow:0 0 0 20px #fc818100}to{box-shadow:0 0 #fc818100}}.stats-grid-mini{grid-template-columns:1fr 1fr;gap:12px;width:100%;margin-bottom:20px;display:grid}.stat-box{background-color:#f7fafc;border:1px solid #e2e8f0;border-radius:12px;flex-direction:column;align-items:center;padding:12px;display:flex}.stat-box-label{color:var(--text-light);text-transform:uppercase;letter-spacing:.5px;margin-bottom:4px;font-size:12px;font-weight:600}.stat-box-value{color:var(--text-main);font-size:18px;font-weight:700}.history-section{background-color:#fff;border:1px solid #e2e8f0;border-radius:16px;flex-direction:column;width:100%;min-height:180px;max-height:300px;margin-bottom:16px;display:flex;overflow:hidden}.history-header{color:var(--text-main);background-color:#f7fafc;border-bottom:1px solid #e2e8f0;align-items:center;gap:8px;padding:12px 16px;font-size:14px;font-weight:600;display:flex}.history-list{flex:1;padding:0 16px;overflow-y:auto}.history-item{border-bottom:1px solid #edf2f7;flex-direction:column;gap:4px;padding:12px 0;display:flex}.history-item:last-child{border-bottom:none}.history-main{justify-content:space-between;align-items:center;display:flex}.history-time-badge{color:#4a5568;background-color:#edf2f7;border-radius:6px;align-items:center;gap:4px;padding:4px 8px;font-size:12px;font-weight:600;display:flex}.history-duration{color:var(--cor-dor);font-size:15px;font-weight:700}.history-interval{color:var(--text-light);text-align:right;font-size:13px}.footer-area{width:100%;margin-top:8px}.btn-base{cursor:pointer;border:none;border-radius:16px;justify-content:center;align-items:center;gap:10px;width:100%;padding:16px;font-size:16px;font-weight:600;display:flex}.btn-wpp{color:#fff;background-color:#25d366}.btn-outline{color:var(--text-light);background-color:#0000;border:2px solid #e2e8f0}.reset-confirm{background-color:#fff5f5;border:1px solid #fed7d7;border-radius:12px;width:100%;padding:16px;animation:.2s fadeIn}.reset-confirm p{color:#c53030;margin:0 0 12px;font-size:14px;font-weight:600}.btn-danger{color:#fff;background-color:#fc8181;padding:12px;font-size:14px}.btn-cancel{color:#4a5568;background-color:#edf2f7;padding:12px;font-size:14px}.btn-icon-settings{color:var(--text-light);cursor:pointer;background:0 0;border:none;justify-content:center;align-items:center;padding:4px;display:flex}.settings-panel{background-color:#f7fafc;border:1px solid #e2e8f0;border-radius:12px;width:100%;margin-bottom:16px;padding:12px;animation:.2s fadeIn}.settings-panel-header{color:var(--text-light);text-transform:uppercase;justify-content:space-between;align-items:center;margin-bottom:10px;font-size:13px;font-weight:700;display:flex}.btn-close-settings{color:var(--text-light);cursor:pointer;background:0 0;border:none}.theme-options-grid{grid-template-columns:1fr 1fr 1fr;gap:8px;display:grid}.theme-opt-btn{color:var(--text-main);cursor:pointer;background-color:#fff;border:1px solid #e2e8f0;border-radius:8px;justify-content:center;align-items:center;gap:6px;padding:10px;font-size:13px;font-weight:600;transition:all .2s;display:flex}.theme-opt-btn.active{background-color:var(--primary);border-color:var(--primary);color:#fff}.btn-text-action{cursor:pointer;background:0 0;border:none;align-items:center;gap:4px;margin-top:14px;font-size:13px;font-weight:600;animation:.2s fadeIn;display:flex}.btn-discard-current{color:#e53e3e}.btn-resume-current{color:var(--cor-alivio)}.history-right-side{align-items:center;gap:12px;display:flex}.btn-delete-item{color:#a0aec0;cursor:pointer;background:0 0;border:none;border-radius:4px;justify-content:center;align-items:center;padding:4px;transition:all .2s;display:flex}.btn-delete-item:hover{color:#e53e3e;background-color:#e53e3e0d}body.dark-mode{--bg-color:#12141c;--text-main:#f7fafc;--text-light:#a0aec0}body.dark-mode .app-container{background-color:#1e2230;box-shadow:0 10px 40px #0006}body.dark-mode .fase-prodromos{color:#e2e8f0;box-shadow:none;background-color:#e2e8f01a}body.dark-mode .fase-latente{color:#fbd38d;box-shadow:none;background-color:#feebc81a}body.dark-mode .fase-ativo{color:#feb2b2;box-shadow:none;background-color:#fed7d71a}body.dark-mode .stat-box,body.dark-mode .history-header{background-color:#12141c;border-color:#2d3748}body.dark-mode .history-section{background-color:#1e2230;border-color:#2d3748}body.dark-mode .history-item{border-bottom-color:#2d3748}body.dark-mode .history-time-badge{color:#edf2f7;background-color:#2d3748}body.dark-mode .settings-panel{background-color:#12141c;border-color:#2d3748}body.dark-mode .theme-opt-btn{color:#a0aec0;background-color:#1e2230;border-color:#2d3748}body.dark-mode .theme-opt-btn.active{background-color:var(--primary);color:#fff}body.dark-mode .reset-confirm{background-color:#1e2230;border-color:#e53e3e}.respirar-expandir{transition:transform 4s cubic-bezier(.4,0,.2,1);transform:scale(1.08)}.respirar-encolher{transition:transform 6s cubic-bezier(.4,0,.2,1);transform:scale(.96)}.btn-icon-bolsa{color:var(--text-light);cursor:pointer;background:0 0;border:none;justify-content:center;align-items:center;padding:4px;display:flex}.btn-icon-bolsa.bolsa-rompida{color:#3182ce;animation:2s infinite pulse-drop}@keyframes pulse-drop{0%{transform:scale(1)}50%{color:#4299e1;transform:scale(1.1)}to{transform:scale(1)}}.bolsa-panel{border-left:4px solid #3182ce!important}.bolsa-instruction{color:var(--text-main);margin:0 0 12px;font-size:14px;font-weight:500}.bolsa-options-grid{grid-template-columns:1fr 1fr;gap:8px;display:grid}.btn-bolsa-opt{cursor:pointer;color:#2d3748;background-color:#fff;border:1px solid #e2e8f0;border-radius:8px;padding:10px;font-size:12px;font-weight:600}.cor-claro{border-left:4px solid #e2e8f0}.cor-amarelo{border-left:4px solid #ecc94b}.cor-verde{border-left:4px solid #48bb78}.cor-sangue{border-left:4px solid #e53e3e}.bolsa-status-info p{margin:4px 0;font-size:14px}.txt-bolsa-claro{color:var(--text-light);font-weight:700}.txt-bolsa-amarelo{color:#d69e2e;font-weight:700}.txt-bolsa-verde{color:#38a169;font-weight:700}.txt-bolsa-sangue{color:#e53e3e;font-weight:700}.bolsa-alert-banner{color:#2b6cb0;background-color:#ebf8ff;border:1px solid #bee3f8;border-radius:12px;width:100%;margin-bottom:16px;padding:10px;font-size:13px;font-weight:700;animation:.3s fadeIn}body.dark-mode .bolsa-alert-banner{color:#63b3ed;background-color:#2b6cb026;border-color:#2b6cb0}.intensity-picker-box{background-color:#f7fafc;border:1px solid #e2e8f0;border-radius:14px;width:100%;margin-top:16px;padding:14px;animation:.2s fadeIn}body.dark-mode .intensity-picker-box{background-color:#12141c;border-color:#2d3748}.intensity-label{color:var(--text-main);margin:0 0 10px;font-size:13px;font-weight:600}.intensity-buttons{grid-template-columns:1fr 1fr 1fr;gap:8px;display:grid}.btn-intensity{cursor:pointer;background-color:#fff;border:1px solid #e2e8f0;border-radius:8px;padding:8px;font-size:12px;font-weight:700}body.dark-mode .btn-intensity{color:#fff;background-color:#1e2230;border-color:#2d3748}.intensity-leve{color:#319795;border-bottom:3px solid #319795}.intensity-moderada{color:#d69e2e;border-bottom:3px solid #d69e2e}.intensity-forte{color:#e53e3e;border-bottom:3px solid #e53e3e}.badge-tag-intensity{text-transform:uppercase;border-radius:4px;padding:2px 6px;font-size:11px;font-weight:700}.tag-leve{color:#234e52;background-color:#e6fffa}.tag-moderada{color:#744210;background-color:#fefcbf}.tag-forte{color:#742a2a;background-color:#fed7d7}body.dark-mode .tag-leve{color:#4fd1c5;background-color:#31979533}body.dark-mode .tag-moderada{color:#f6ad55;background-color:#d69e2e33}body.dark-mode .tag-forte{color:#fc8181;background-color:#e53e3e33}.gate-container{justify-content:center!important;padding:40px 32px!important}.gate-icon-box{width:80px;height:80px;color:var(--primary-dark);background-color:#fff5f5;border-radius:24px;justify-content:center;align-items:center;margin-bottom:24px;display:flex}body.dark-mode .gate-icon-box{color:var(--primary);background-color:#ff9b9b1a}.gate-description{color:var(--text-light);margin:12px 0 32px;font-size:15px;line-height:1.6}.gate-form{flex-direction:column;gap:16px;width:100%;display:flex}.gate-input{width:100%;color:var(--text-main);text-align:center;letter-spacing:1px;background-color:#f7fafc;border:2px solid #e2e8f0;border-radius:12px;padding:16px;font-size:16px;font-weight:600;transition:all .2s}body.dark-mode .gate-input{background-color:#12141c;border-color:#2d3748}.gate-input:focus{border-color:var(--primary);outline:none}.gate-input-error{background-color:#fff5f5;border-color:#e53e3e!important}body.dark-mode .gate-input-error{background-color:#e53e3e1a}.gate-error-message{color:#e53e3e;text-align:center;margin:-8px 0 0;font-size:13px;font-weight:600}.btn-gate{background:linear-gradient(135deg, #feb2b2, var(--primary));color:#fff;box-shadow:0 8px 20px #ff9b9b4d}.modal-overlay{z-index:1000;background-color:#0009;justify-content:center;align-items:center;padding:24px;animation:.3s fadeIn;display:flex;position:fixed;inset:0}.modal-content{background-color:#fff;border-radius:20px;flex-direction:column;width:100%;max-width:400px;max-height:85vh;display:flex;overflow:hidden;box-shadow:0 20px 40px #0003}body.dark-mode .modal-content{background-color:#1e2230;border:1px solid #2d3748}.modal-header{color:var(--text-main);border-bottom:1px solid #e2e8f0;align-items:center;gap:12px;padding:20px;display:flex}body.dark-mode .modal-header{border-bottom-color:#2d3748}.modal-header h3{flex:1;margin:0;font-size:16px}.btn-close-modal{color:var(--text-light);cursor:pointer;background:0 0;border:none;padding:4px}.modal-body{color:var(--text-light);text-align:left;padding:20px;font-size:14px;line-height:1.6;overflow-y:auto}.modal-body p{margin-top:0;margin-bottom:16px}.modal-body strong{color:var(--text-main)}.modal-footer{background-color:#f7fafc;border-top:1px solid #e2e8f0;padding:20px}body.dark-mode .modal-footer{background-color:#12141c;border-top-color:#2d3748}.btn-accept{background-color:var(--primary);color:#fff}